Showing posts sorted by relevance for query milk transfer. Sort by date Show all posts
Showing posts sorted by relevance for query milk transfer. Sort by date Show all posts

Saturday, April 2, 2011

Infant Physiology and Milk Transfer

This topic is too broad to be thoroughly addressed in a blog, but I can definitely comment on the area and encourage those in the learning mode to continue to examine this very important discipline.  

Ascertaining that the infant actually breast feeds is very crucial to the role of the Lactation Consultant.  It sounds pretty elementary, but it is amazing how many infants wind up with jaundice or failure to thrive due to mismanagement of breastfeeding.  It's not actually breastfeeding that is the problem in most of these cases, but starvation.

When a mom delivers, she has a wonderful synergy of hormones that are adjusted perfectly for bonding and breastfeeding.  The two hormones that are present for only a short time are oxytocin and estrogen--a combination that assists in bonding (Uvnas-Moberg, The Oxytocin Factor, 2005).  While pregnant, the mother has progesterone which inhibited milk production, but with delivery, a  radical withdraw of progesterone and estrogen gave way to high levels of prolactin which enabled milk production (this is another reason to have a mom examined for retained placenta if she does not enter lactogenesis II and has heavy bleeding beyond the 3-4 day).  

The prolactin is the milk producing hormone, but nipple stimulation releases oxytocin which is the milk ejection hormone.  Oxytocin is often referred to as the "love hormone" since it is elicited through stimulation.  Initially, stimulation is necessary to release the milk, but over time, stimulation is less relied on.   If we allow Baby to turn oxytocin on (baby led attachment)  The following timeline is observed: (Matthiesen, Birth, 2001)

Minutes:
  6:  Baby opens eyes
11:  Massages breast
12:  Hand to mouth
21:  Rooting
25:  Moistened hand to breast
        Nipple becomes erect
27:  Tongue stretches & licks nipple
80:  Breastfeeding

Other hormones necessary for the production of breast milk include: insulin, cortisol, thyroid hormone, parathyroid hormone, parathyroid hormone-related protein, and human growth hormone.

Once the hormonal process is well underway, we must turn our attention to the act of breastfeeding. Milk transfer is necessary to feed the baby and to ensure mom continues to make milk. If baby is unable to empty the breast, mom should be encouraged to hand express to finish the process. If the breast is not emptied, it is in jeopardy of slowing production. A full breast not only will not make more milk, it can even inhibit milk production (this is a good time to refresh your memory on the FIL or feedback inhibitors of lactation). 

Often babies will self-latch and feed within a few hours after delivery. Medications and interventions can alter the schedule, but ideally a mom and infant left together to bond will have a successful time breastfeeding (remember the laid-back technique for easy and biological breastfeeding).

Measuring milk transfer can be as easy as noting the babies behavior. Is baby having 1 wet diaper on day 1 (24-hour period), 2 on day 2, 3 on day 3...6-8 on day 6 and beyond? That is one indicator of milk transfer.
The scale is also a good tool to use (especially for the premature infant). Pre and post test weights can assure milk transfer has occurred.

The infant test-weighing procedure should be performed using an electronic digital infant scale with accuracy to at least 2 grams. The infant is weighed clothed pre- and postfeeding without changing the diaper between weight measurements. The prefeed weight is subtracted from the postfeed weight, and the difference represents the volume of milk consumed, where 1 gram of weight is equivalent to 1 mL of milk intake. Milk is slightly denser than water, so in theory this calculation overestimates the test weight results, which is countered by insensible water loss during feeding.
Milk transfer is an area of concern and we must make sure early on that the infant is being fed. Know signs and symptoms of dehydration and make sure early follow-up appointments are kept. Unfortunately, I have to say, many lactation consultants, including myself, have witnessed mismanagement of feeding to a point of readmission to the hospital. Let's educate parents and keep our eyes open to possible warning signs.

For more detailed description of oxytocin and prolactin visit http://www.breastfeedingbasics.org/cgi-bin/deliver.cgi/content/Anatomy/physiology.html

For visible cues of milk transfer, visit http://www.letsbreastfeed.com/research/visible-cues-of-poor-milk-transfer/

Tuesday, May 10, 2011

Pharmacology and Breastfeeding

Medications, drugs, herbs--all can affect breastfeeding and some are contraindicative to breastfeeding.  The good news is, very few demand cessation of breastfeeding and information about drugs is readily available on a number of reputable websites.

I want to offer some general guidelines since those sitting for the exam will not be able to "Google" medications during the course of answering the multiple choice questions.

As a general rule, many medications are compatible with breastfeeding, but selecting the "safest" medications is advisable.  The aveolar epithelium of the breast is a lipid barrier that is most permeable in the first few days of lactation (when colostrum is produced). The transfer of water-soluble drugs and ions is inhibited by the hydorphobic barrier.  Water-soluble materials pass through pores in the basement membrane and para cellular spaces.  Drugs that have low lipid solubility and are non ionized will diminish its excretion into milk.
Medications should also be avoided the first 5-7 weeks postpartum, if possible.  During the early postpartum period the free fraction of some drugs increases and more readily crosses into the milk.(Lawrence & Lawrence, Breastfeeding a Guide for the Medical Profession, 6th Edition)
Some basic considerations for drug interaction with breastmilk includes:

  • Route of administration
The route of administration (your baby is always exposed through the GI tract, but drugs can enter your system several different ways: orally, intravenously, intramuscularly, topically, or through inhalation - topical medications (skin creams) and medications inhaled or applied to the eyes or nose reach the milk in lesser amounts and more slowly than other routes and are almost always safe for nursing mothers; oral medications take longer to get into the milk than IV and IM routes (the drug must first go through the mother's GI tract before it enters the bloodstream, and the milk supply)-with IV drugs, the medications bypasses the barriers in the GI tract to enter the milk quickly and at higher levels, and with IM injections, drugs transfer quickly into the milk because the muscles have so many blood vessels, so the drug enters the bloodstream quickly. http://www.breastfeedingbasics.com/html/drugs_and_bf.shtml
  • Absorption rate
  • Half-life (choose medications with short half-lives and take immediately after nursing)
  • Molecular weight (choose medications with high molecular weights)
  • Maternal plasma level (higher maternal plasma levels result in higher milk levels)
  • Ionization (choose medications that are ion trapped)
  • Dosage (higher dosage has a greater chance transferring into the milk)
  • pKa (choose drugs with a lower pKa)
  • Solubility (high liquid solubility penetrate the milk in higher concentrations)
  • Protein binding (desire high protein binding)

A good reference including reputable links is http://www.aap.org/breastfeeding/files/pdf/Lactmed.pdf
Medications listed as safe (categorized by lactation risk L1-L5) http://www.kellymom.com/health/meds/aap-approved-meds.html
For a list of medications contraindicative to breastfeeding visit http://www.breastfeeding-magazine.com/Unsafe-Drugs-and-Medications.html

Galactagogues, lactagogues and herbs must also must be closely monitored and dosage must be carefully calculated.  Just because they are not classified as drugs and FDA approved does not mean they are safe.  Many moms will try to self-medicate and they must be warned of the danger of the over-use of such herbs.

Birth control with progesterone only is a better option for mothers desiring to use a pill.  Barrier methods are compatible with breastfeeding and the LAM method is also effective if used correctly.

I highly recommend having a copy of Dr. Thomas Hale's Mother's Milk and Medications in your personal library.  Reading the preface of the newest edition will shed a lot of light on medications and how they interact and pass into the baby's blood stream.  Never give advice or perscribe any medication, this blog is for information only and should be used to form some basic understanding of drugs and how they are categorized.

When a mom contacts me about a medication, I initially look it up, see if there is a safer alternative and then suggest she ask her doctor if the other medication would be a plausible alternative to treat her condition and if it would be compatible with breastfeeding.  I also photocopy or print the information about the drug or direct her to the appropriate website.  I never recommend any medication or advise a mom not to take a medication that has been prescribed, that is outside of my scope as an IBCLC

This blog is for informational purposes only.  For medical advice, consult a medical professional.

Thursday, December 14, 2017

Santa Makes Frequent Stops to Pump after Consuming Cookies

There are a lot of trends and promises of "quick fixes" when it comes to breastfeeding and milk supply. Most of these "remedies" have absolutely no research to back them up, but (as with all good myths) there is some truth that has made them seem logical or even probable. Take lactation cookies for instance, the ingredients used in creating them have been promoted as galactagogues for years. Galactagogues are medications, herbs or foods that MAY help increase a woman's milk supply.

Some popular galactagogues include Fenugreek, Blessed Thistle and Fennel. It is important to note that recommendation of a galactagogue should only be made by a Lactation Consultant or Medical Professional.  A list of galactagogues and their effects can be found here.

The main frustration many lactation professionals have with the lactation cookie trend is the simplistic solution to low milk supply it offers. Most women can produce enough milk for their baby if they have a good latch, feed frequently and experience milk transfer during the feeding. The most effective way to increase milk supply is by removing milk from the breast regularly. Unfortunately, most moms will still have concerns about supply. Some of the expensive remedies prey on these concerns.

Supply can drop with the return of a menstrual cycle, if a person experiences extreme stress and with some forms of birth control. Not all low supply is merely perceived. When a breastfeeding woman is concerned about her supply, she needs to be evaluated by an IBCLC.

A mom may also receive reassurance from noticing the following:

  • Baby has 8-10 wet diapers every 24 hours
  • Mom's breasts feel lighter after a feeding
  • Baby is eating 10-12 times every 24 hours
  • Baby gains 4-7 oz weekly
  • Baby is satisfied after nursing
  • Baby is alert when awake
  • Baby has good skin color and diapers are yellow and seedy
  • Mom can see and hear baby swallowing

There is good news for the entrepreneurs that have baked their way into the homes and hearts of families as well as those who consume the confectioneries. We already discussed how stress can affect milk supply and if sitting down and enjoying a warm oatmeal cookie relieves stress, it may help to combat the issue. Oatmeal is also a great source of iron. Anemia (low iron) can result in lower milk supply. Lastly, when we are enjoying our food, we release more oxytocin, a hormone associated with the "let-down."

We cannot ignore the placebo affect. Many moms feel like the cookies help, therefore, they do. Our minds are very convincing to our bodies.

Although there is no scientific evidence that consuming cookies boosts milk supply, there are many anecdotal findings. This is perhaps the most effective advertising boosting the sales of edibles.

So please, if you want a cookies, have a cookie, but if you are experiencing low supply see a Lactation Consultant. In fact, why not sit down and share a plate of cookies over a conversation and consultation.

Looking for a good recipe? Try this one this holiday season, and maybe deliver a plate to your neighbors.

Happy Holidays and Lavishing Lactation from Birthing, Bonding and Breastfeeding.

Monday, February 13, 2017

Breastfeeding Truths Come Under Attack--IBCLC Fights Back

I have comfortably watched from the sidelines as an ER doctor in Arkansas and one of her cohorts have taken a strange position in regards to breastfeeding. As far as I could tell from her blogs and postings, the doctor and her son suffered an unnecessary tragedy related to insufficient milk transfer right after delivery. No one accurately diagnosed her condition of retained placenta or evaluated the infant for milk transfer and growth. The consequences were dire. The infant did not thrive and the mother may have felt helpless and frightened. I have empathy for her. I share in her frustration. I am angered that the medical professionals and system let her down. What I do not understand is why she isn't lashing out at them. Why doesn't she insist on more observation, better care of moms in the postpartum period, regular assessments of the dyad. She stresses that she wanted to breastfeed, so it seems that it would be logical to take a pro-breastfeeding stand and help others that come after her avoid the same fate. Instead, she is working tirelessly to destroy the Baby Friendly Hospital Initiative, discredit the American Academy of Pediatricians, slander La Leche League International, and question the advice of Academy of Breastfeeding Medicine. The list of her antagonists goes on and on. Her message is destructive. Not only is she pedaling false information, she is also seeking ways to gain notoriety and attention by attacking pillars in the lactation community as well as stellar programs that exist to support and educate families.

Well, I have finally come in her cross-hairs and can no longer sit idly by.  Perhaps I should have spoken up sooner, but I truly felt the anger and accusations she was spewing would be her own downfall. I am responding now because I need to share truth and light in order to dispel shadows and doubt, besides, It is time for me to continue my campaign of evidence-based education backed by references and research.




When my product was recently mentioned in her blog, my first instinct was to ignore the post and focus on helping families. In fact, I would not have conceived this post if the complaints had just been aired on her editorial page. I know my product is well-respected by professionals and health organizations. I know it contains sound advice, backed by science. Unfortunately, I fell compelled to to respond now because a misled individual has gone to great lengths to discredit my work and the evidence behind it. She submitted a claim to the US Consumer Product Safety Commission accusing my product of leading to her son's starvation. Her reasoning is faulty to say the least. I am sharing the Open Letter I sent in response to the ridiculous and almost scandalous complaint she submitted. Let's end her tirade once and for all. Let's call out those who pretend to support breastfeeding but try to sabotage its success. Let's expose lies and half-truth.We cannot embrace "alternative truths" when it comes to infant feeding and public health. There is so much more I could say, but for now I will share my response to an invalid complaint about a powerful visual and important teaching tool that is empowering moms around the world.

For those who desire to see the "complaint" so you can understand my thorough frustration and confusion of why she projects blame on a teaching tool (that was not even widely marketed during the time she experienced) her for her child's condition, well, please refer to the claim she submitted here:

https://www.saferproducts.gov/ViewIncident/1600450

Now for my complete response:

US Consumer Product Safety Commission
Attn: Clearinghouse
4330 East West Highway
Bethesda, MD 20814-4408

January 29, 2017

Dear US Consumer Product Safety Commission and Reviewers:
I appreciate and respect the authority of your office and understand the gravity used in evaluating the safety of products. I recently received a notification that an invention I manufacture and market, the Lactation Lanyard, has been mentioned in a complaint. I am writing to clarify the utility of the product, the evidence that supports its use, and the fallacious nature of the accusations launched against this important teaching tool.

I understand that the complaint has been published and a response from myself or my company is not required, but I would be remiss if I did not respond to the false accusations directed at my product. I assure you that this is not an anonymous complaint by a “concerned citizen” but rather a spiteful person searching for an outlet for her anger and frustration.  I feel compelled to address the complaint and expose the misleading (and selective) information that the author of the submission provided on your form.

The individual who submitted the claim against my product has suffered a personal tragedy (as documented in her submission and on social media) and is trying desperately to find someone or something to blame for her circumstances.
She has gone to great lengths to skew information, and now I fear she has stooped to using your office to submit a frivolous complaint in an effort to execute a personal vendetta against lactation professionals. She has been making these claims on social media and appears frustrated that they have not been taken seriously by a wide audience.


Allow me to share some background information. The person who submitted the claim is part of an organization called “Fed is Best.” Her counterpart wrote a blog post attempting to discredit my lanyards and the established research that validates their utility. This new complaint issued to the Safety Commission appears to be yet another effort to grow an audience for their blog which recently featured complaints about the Lactation Lanyard. The picture of the Lactation Lanyard was removed from the editorial when I threatened a cease and desist letter. Even in the poorly written narrative, the author admits that the stomach capacity of a newborn is unknown, which is not entirely accurate. I am frustrated that this individual continues to spout misleading information in hopes of winning people over to her cause. In this case, the means definitely do not justify the ends. 
Blog by Jody Segrave-Daly, RN, IBCLC

Allow me to address each aspect of her accusations systematically. I believe once the scientific evidence is reviewed, it will be clear that there is absolutely no basis for her claims, and her complaint to the Commission will be disregarded.
First, the Product Detail section on the US Consumer Product Safety Commission report contains false information. The submitter states,

“The lactation lanyard and keychain are visual tools used to convince mothers that their newborns are not in need of supplemental feeding. It claims a newborn stomach size of 5-7 mL when in fact the scientific data has shown it is 20 mL. This is leading to dangerous newborn starvation and brain injury…”

My product is indeed a visual tool that shows the approximate intake of a newborn at day one and at day three, based on the anatomy and physiology of human newborns. The card attached to the lanyard also states that a newborn should be fed frequently and that the stomach grows as milk supply increases. The product comes with an instruction card and website address where we offer additional resources.  The lanyard in no way communicates that a mother should never supplement; that is a medical decision to be undertaken by the patient and her medical, nursing and lactation team. In reference to the last statement in the Product Detail, a visual aid cannot lead to starvation or brain injury; neglect and withholding nourishment can, and we would never condone anything remotely associated with that advice.

The complaint stresses the stomach size on day one. Immediately following birth, families are usually followed by a health professional whether a physician or medical staff in a hospital, or a midwife at a home birth or birth center. Families are cared for and educated by qualified staff who assess a baby for anything out of the ordinary. Knowing many hospitals and birth centers utilize the lanyards encourages me that these professionals share in the belief that breastmilk is the appropriate and sufficient nutrition for newborns, and will advise a family if supplementation becomes necessary. Dyads are closely monitored by health professionals during the postpartum stay, and surveys include tracking weight and output regularly.

The first 24 hours postpartum is mostly about rest and recovery. Newborns take in small quantities of milk during each feed. The exact amount measurable in milliliters is a moot point. When a mother is feeding from her breast, there is no need to use a feeding device and measure intake. Health care professionals have many ways to assess milk transfer, including documenting diaper count. Even though I will share references for the approximate capacity of a newborn on day one, the reality is we are not actually measuring 5-7 mL and feeding with a syringe, but rather feeding at the breast and ensuring milk transfer is occurring. The measurement of 5-7 mL thus reflects the stomach size and not the exact amount of milk transferred.

I am completely bewildered by the author’s paragraph on the Incident Details of the report. It is highly concerning that a Health Care Professional (stated in the submitters report and on her bio), would draw such utterly unscientific conclusions regarding a simple product. The author states:

Lanyards “…prevent them from supplementing newborns who are crying inconsolably for milk when there is not enough. The most recent scientific data shows that in fact, the newborn stomach size is 20 mL using ultrasound and autopsy…these…are leading to accidental newborn starvation and its complications, namely severe dehydration, hypernatremia, hypoglycemia and excessive jaundice which are all know causes of brain injury and permanent disability”

Again, there is not now, nor would there ever be a recommendation to “prevent them from supplementing newborns who are crying inconsolably for milk when there is not enough.” That would not only be barbaric, but unprofessional and dangerous. I will not justify the author’s accusation with further answers.

To address the author’s assertion about the newborn’s stomach capacity, there have been numerous studies performed a variety of ways that give approximations of a newborn’s stomach capacity, but all offer margins of error. There are no perfect studies, and each resource reiterates that the capacity is an estimate.

I will address the three resources the author cited as her evidence of the dangers of the Lactation Lanyard. I believe it will shed light on the situation and reveal the nature of her complaint.

The author confidently states that the “most recent scientific data shows that in fact…” But she neglects to mention that the “new” scientific data is a review of six previous studies. The studies cited were from 1920, 1987, 1988, 1992, 1997, 2000, 2001. Thus, even though the article was written in 2013, it was based on research from as early as 1920. Dr. Nils Bergman, the author of the article cited as documentation for the 20 mL stomach capacity, arrived at that volume based on an average. It is also important to mention that not all stomachs were measured right at birth. The author’s conclusion stated the need for shorter intervals in feeding since a newborn has a small stomach capacity.  I do not believe Dr. Bergman would approve of his research being used to justify a greater volume of feeds since his research centers on promoting frequent feeding, skin-to-skin and Kangaroo Mother Care. The point made in the article is regarding feeding intervals, it is not focusing on stomach capacity.

The abstract clearly proclaims, “There is insufficient evidence on optimal neonatal feeding intervals, with a wide range of practices. The stomach capacity could determine feeding frequency. A literature search was conducted for studies reporting volumes or dimensions of stomach capacity before or after birth. Six articles were found, suggesting a stomach capacity of 20 mL at birth.”

Dr. Nils Bergman’s brilliant work is worth reviewing Bergman, Nils J. "Neonatal Stomach Volume and Physiology Suggest Feeding at 1-h Intervals." Acta Paediatrica 102.8 (2013): 773-77. Web.

The following studies suggest a stomach capacity of approximately 5-7 mL.

Hanson, L., Korotkonva, M., The Importance of Colostrum, Breastfeeding May Boost baby’s Own Immune System. (2002). Pediatric Infectious Disease Jour; 21:816-821

Silverman, W.A.: Dunham’s Premature infants 3rd Edition. Paul B. Hoeber, Inc., Medical Division of Harper and Brothers. New York. 1961. Pp. 143-144

Scammon, R.E. and Doyle, L.O.: Observations on the capacity of the stomach in the first ten days of postnatal life. Am. J. Dis. Child. 20:516-538, 1920

Spangler, A., Randenberg, A., Brenner, M., Howette, M., (2008). Belly Models as Teaching Tools: What is Their Utility? Journal of Human Lactation. May 2008, vol 24; no 2

These studies demonstrate that there is plenty of scientific research that can be found supporting the 5-7 mL stomach capacity reference. There are also many studies that suggest that a newborn can hold a larger volume of fluid. I concur that this is certainly a possibility. What a newborn can consume and what a newborn should consume is also worth mentioning. Newborns, along with the general population, have physiological capacity and an anatomical capacity.

Even if a newborn’s stomach can hold more (as in the case of the autopsied newborns where the procedure to measure stomach capacity took a measurement when the stomachs began to bulge), it does not necessarily mean it SHOULD hold more. Nutritionists promote small, frequent meals as the ideal eating pattern for humans, a practice that seems to naturally begin at birth.

It also stands to reason that if women have small amounts of colostrum on day one, the baby must need small amounts of colostrum on day one. All of the emphasis on research and science laboratory studies is important, but it is equally important to consider the anthropology and biological norm of infant feeding.

The Lactation Lanyards have many uses, including supporting the evidence that newborns consume small amounts of colostrum. This information empowers mothers and gives them a more accurate consumption goal than the 2 oz. formula bottles distributed in many hospitals. If families are not shown the volume for an average feed on day one, they are apt to consider the formula bottle as the standard of feeding rather than the anatomy of the infant.

Even though research has validated the small stomach capacity of a newborn, perhaps the most compelling argument for educating families on the infant’s stomach capacity is corroboration by the most trusted health care agencies and organizations in the United States.  The following agencies accept the information shared on the Lactation Lanyards.

The Academy of Breastfeeding Medicine documents infant’s intake in the first 24 hours to be between 2-10 mL per feed.  BREASTFEEDING MEDICINE Volume 4, Number 3, 2009 © Mary Ann Liebert, Inc. DOI: 10.1089/bfm.2009.9991

American Academy of Pediatrics Section on Breastfeeding documents a newborns intake on days 1-2 will be between 5-10 mL


American Pregnancy Association: “It is normal to make only 1-4 teaspoons of colostrum per day.” http://americanpregnancy.org/breastfeeding/colostrum-the-superfood-for-your-newborn/



The support of professional organizations and well-documented research has spawned the development and spread of this valuable teaching tool. Many pharmaceutical companies have similar products to our Lactation Lanyard (see below), yet I did not see any reports on these products.  I am surprised to be personally targeted; it appears that the author’s complaint may be with me personally rather than truly concerned about a product I created. Why have none of these other teaching tools been reported?

The first picture is of the Lactation Lanyard, the following pictures are samples of other very similar items. 

  

The Lactation Lanyard is a portable teaching tool used by health professionals, perinatal professionals, public health educators and breastfeeding advocates. Lactation Lanyards come equipped with double-sided colostrum card and informational card. It also displays the website which provides additional education and resources. www.Birthingandbreastfeeding.com
 Belly Beads http://www.sbbreastfeedingcoalition.org/about-us
Baby Bellies Pocket Keychain

Many items are also sold internationally



Baby Bellies Display

Cascade Health Care Products https://www.1cascade.com/baby-bellies-display



Colostrum the Gold Standard Visual Aid

Many educational pamphlets and posters are available from companies that support health facilities. A few examples are provided below. 



 http://blog.medelabreastfeedingus.com/2015/04/the-size-of-your-babys-stomach-breastfeeding-in-the-early-days/



These complaints seems to stem from the offense the author takes regarding breastfeeding promotion and public health advocacy in regards to breastfeeding supporter. I am assuming that she is unaware that the formula companies also use the same research to educate families about the infant’s small stomach. 

A large formula manufacturer, Gerber, states:

“Your baby’s tummy is tiny at birth—the size of a marble—and grows to the size of an egg around day 10. Many babies eat a lot quickly, so spit-up is common, and often the result of overeating or air entering the stomach during feeding. ‘Happy spitters’ spit up one to two mouthfuls during, or shortly after, each feeding and show no sign of discomfort.
As your baby’s stomach grows and her digestive system matures, the rate and frequency of spit-up will decrease. Your baby will likely outgrow spitting up around the time he can sit up, but it can continue through the first year in some babies.” (www.Gerber.com)


Below are two samples of parent education provided by Similac, one of the top three formula manufacturers in the United States.


 If the author desires to take on the Lactation Lanyards, she must also work to discredit the American Nurses Association, Department of Women’s Health, AAP, ABM, Public Health Agencies, WIC, La Leche League, hospitals, formula companies and many educational institutions. There are a plethora of products and information sheets that she will need to prove provide “unsafe information.” We believe we are in good company and do not feel threatened by the baseless rhetoric being directed at our teaching tool.

In addition to Dr. Nils Bergman’s research, the author of the complaint offered two additional pieces to justify her submission to the Product Safety Commission. One such documentation, I will not address as it is her own blog about her story—hardly evidence-based research. The second is equally subjective, but I will address it as I feel it may be the main reason for her witch hunt.

The submitter shares a story about her son. It appears that she experienced a personal tragedy. The narrative on the report to Commission mirrors the story she shares across social media. Her story clearly states that she was followed by a lactation consultant and a pediatrician following the hospital birth of her son. She explains the feelings she encountered on day four, when she realized she had been starving her baby. There is not one mention of my lanyard in her story. There is not one reference to its use in leading to dehydration. The second part of her story reveals that she was diagnosed with retained placenta, a condition that results in inhibiting milk production (along with other complications). It is pertinent to note that it would not matter if her baby’s stomach capacity was 5 mL or 30 mL, the newborn was experiencing weight loss and dehydration due to little or no milk transfer, not because he had a small stomach. There is absolutely no parallel that can be drawn between our product and her baby’s consequences.  I can only speculate how she must have felt allowing her child to go hungry. She may have been failed by her medical team and may have ignored her own instincts—but whatever led to her withholding food from her newborn is in no way associated with a lanyard. She will have to come to grips with her own feelings and emotions. As a doctor, she is no doubt aware that complications and poor outcomes occur in spite of the best available care. Sometimes, there is not one to blame. https://fedisbest.org/2015/04/letter-to-doctors-and-parents-about-the-dangers-of-insufficient-exclusive-breastfeeding/

I can respect the concerns this individual shares. As a medical doctor working in an emergency room, she undoubtedly faces many difficult situations and hopes to avoid others going through what she experienced. I only hope she channels her energy in a positive, honest way. I question her lack of scientific evidence and knee-jerk reaction to attack those she perceives led to his condition—the science just does not back up her accusations.

According to the About Section on the Fed is Best Foundation’s Facebook page, “Christie del Castillo-Hegyi, M.D investigates the real-life breastfeeding stories of mothers through social media and holds the largest collection of breastfeeding stories in existence on her Facebook page.” I have no idea if her claims are true, but I do know she solicits stories from her followers that include “unacceptable outcomes” from breastfeeding and requests they sign her petition to “Protect Newborns from Brain Injury Caused by Insufficient Breast Milk Intake.”
 Her hobby of collecting stories has apparently caused her to put metaphoric rhetoric above science. She is creating her own truth—a very dangerous practice.

I believe I have done due diligence in refuting the complaint issued against the Lactation Lanyard. Not only did the submitter not prove the lanyards to be a safety concern, she used your organization and submission process to pursue a vendetta as publicly as possible. She has wasted everyone’s time engaging is this dispute.

I personally feel that Dr. Castillo-Hegyi acted irresponsibly in abusing the Public Safety Commission Office by submitting an unfounded, frivolous complaint. She has selfishly added to the demands of your office and consumed a considerable amount of my time in her efforts at self-promotion. I understand from the description on your website that this complaint should have never reached your office.
The U.S. Consumer Product Safety Commission (CPSC) is an independent federal regulatory agency that was created in 1972 by Congress in the Consumer Product Safety Act. In that law, Congress directed the Commission to "protect the public against unreasonable risks of injuries and deaths associated with consumer products."

From the statement on the complaint form, the submission was regarding information and how one individual was able to twist it to her perception. Your office handles complaints about a product. If your office is now in the business of handling complaints about information shared, then perhaps it is time for me to issue a counter-complaint about Dr. Castillo-Hegyi who apparently is offering fear-based education and is negligent in respecting the policy statements of her medical professional associations that recommend exclusive breastfeeding for the first six months as the optimal feeding advice.

In closing, I realize the US Consumer Product Safety Commission receives numerous complaints and must take each one seriously. However, I was disappointed that there does not seem to be an independent investigation prior to publishing complaints. A quick Internet search would have verified our tool has not been responsible for any harm and promotes the same information shared by our US health agencies.

I can sympathize with the doctor’s predicament, and her desire to find a cause for her son’s condition, but I do not respect her accusations against a product that promotes breastfeeding and supports every major health organization’s recommendations (WHO, CDC, AAP, ACOG and many more).
While the physician submitting a complaint was undoubtedly beside herself when her child became ill, my Lanyards cannot be faulted.

The author of the complaint shares her personal story as validation that the Lactation Lanyards caused dehydration in her infant. Let me reiterate: the Lanyards come equipped with a double-sided instruction card that explains that an infant’s stomach grows rapidly and babies must be fed frequently.

The size of the infant’s stomach is a moot point. No matter how small a newborn’s stomach size is, if a mother is not producing any milk due to retained placenta, the baby will become dehydrated. It is my professional opinion as an International Board Certified Lactation Consultant (IBCLC), that this scenario occurred due to insufficient milk transfer due to low milk supply. The diagnosis of retained placenta is of utmost concern. I am perplexed that a family doctor would try to blame a three dimensional teaching tool on her child’s condition. She shares the rest of her story (most likely what lead to low milk supply) here: https://fedisbest.org/2016/10/the-rest-of-my-breastfeeding-story/

This complaint appears to be an attempt to promote her blog and discredit science for personal gain and notoriety using the US Consumer Product Safety Commission platform. I am sorry your office was summoned for this purpose.

Thank you for your diligence in accepting complaints and rebuttals in an effort to improve safety for everyone.

Normalizing Breastfeeding through Education and Support,




Christy Jo Hendricks, IBCLC, RLC, CLE, CCCE, CD(DONA)


Medical professionals, health agencies, lactation consultants--should always assess the needs of the dyad. When supplementation is necessary or desired, a medical team should provide evidence-based, scientific information. We cannot neglect families by pretending to know what is best for their situation, nor should we use fear to force persuade them to breastfeed or formula feed. Human milk will always have benefits for humans--it was designed that way. Each mammal produces species-specific milk for their offspring. We must empower women who desire to breastfeed and support them to the full extent. 










Wednesday, February 22, 2017

How Formula and Fear Ended My First Breastfeeding Journey

The year was 1997, and I entered the hospital where I was planning to birth my first baby. I had read all the books, taken the classes and prepared to the best of my ability for my impending birth. My rolling luggage contained all the supplies recommended by the Lamaze teacher and close friends. I had a well-thought out Birth Plan. In all honesty, my entire plan consisted of avoiding medications and birthing a baby. I assumed that the hospital staff would fill in any blanks I had forgotten to complete. My "water broke" at home, so the hospital policy stressed the importance of remaining in bed to avoid "severe infection." Since we had not discussed this in prenatal classes, I deferred to the attending nurse.

The contractions were as regular as the hands on a clock, which caused the staff to predict a "fast labor." The nurse approached me and explained that the labor could and should be hastened, so I could deliver my baby before the day was out. I excitedly agreed--not comprehending that I was consenting to Pitocin administration. Almost immediately, I was consumed with incredible pain and fear. My body was reacting in a way that seemed uncontrolled or understood by my mind. I was still trying to focus, but was not as successful as I had been the previous hours.

Again, I was approached with an option of "lessening the pain" and "taking the edge off." The nurse offered a visit from the anesthesiologist who would happily provide the epidural--resulting in a "pain free birth." I declined, not because I did not want the relief, but because I had predetermined my pain management goals.

A few hours of intense labor and my son joined us earth-side. I was holding my perfect little baby and, for a time, everything was well in my world. I cuddled and stared in awe until we slept. I felt completely as ease while my baby and I synchronized our breaths and adjusted to our surroundings.

The shattering news was delivered only a few, short hours later. A new nurse (who replaced my kind, supportive day nurse) brought the discovery to my attention. She entered my room and abruptly stated that my son was jaundiced! I looked at her in confusion because we had not discussed this diagnosis in my prenatal classes. I asked if he would be all right. She said that his numbers were at eleven and he needed formula. She also stated that since my seven pound baby was very large, formula was a necessity. I reluctantly explained that I desired to breastfeed. Her quick, rehearsed response was, "Do you want this baby to live, or do you want to breastfeed?" What a terrifying question to be presented with just hours postpartum. What is jaundice? Why is my baby's weight an issue? There were no explanations, just fear and accusations. I immediately consented to formula--considering the alternative that was provided.   I was extremely vigilant in offering a bottle, along with breastmilk for every feed, until I left the hospital. The following day, I was applauded for my baby's progress, which the nurse attributed to the formula. She discharged me with several containers of formula and admonished me to continue feeding formula to safeguard against tragic results.


I took my bundle of joy and bundle of formula and left the hospital. I religiously offered a bottle of formula several times a day to prevent whatever condition would develop without it. I was too afraid of putting my baby at risk to exclusively breastfeed. I never spoke of my breastfeeding journey with friends. I was too embarrassed about them knowing I almost put my baby's life in danger by my "selfish" desire to breastfeed.

My six week check up resulted in more congratulatory remarks about my baby's development. When asked about feeding, I responded with a pro-formula remark since I understood there was a "danger" associated with exclusive breastfeeding. My schedule of formula feeding was positively reinforced and I conceded that my pediatrician was favorable of formula feeding.

At six weeks, when my baby experienced "frequency days," I was convinced that my milk was insufficient to satisfy my baby. I increased the amount of formula, not realizing that in doing so, I was signaling my body to actually slow milk production. By now the free samples had disappeared and I was investing hundreds of dollars into a breastmilk substitute. I read all the propaganda and purchased the most attractive cans that touted a closeness to breastmilk. Once again, my ignorance won out. I invested in a product that was trying its best to mimic the fluid I had in abundance.



My breastfeeding journey ended so much sooner than I desired. I had a personal goal of nourishing my outside of the womb just as I had for nine months. No one questioned how my body could grow a baby for forty weeks. No one questioned if I was providing adequate nutrition in utero. No one questioned how my body sustained life, but outside of the womb, apparently, my body failed miserably at the task. I questioned everything about my parenting choices. I felt like a failure because I was pronounced a failure. Perception is reality.

My second child made her debut twenty-two months later--at a Baby Friendly designated hospital. My labor plan was supported and within a few hours, I held my daughter skin-to-skin and was breastfeeding. I was prepared to defend my choice this time. I had researched the AAP jaundice guidelines and realized that jaundice was a common condition due to extra red blood cells and I understood what numbers would constitute a legitimate concern. I was ready to confront the fear--but the fear never came. I also anticipated being judged for "giving only breastmilk" to my large baby. After all, she was about the same size as her brother at birth. The judgement never came. My little girl was weighed, her diapers were counted and I was encouraged to "keep up the good work." The following day, an IBCLC visited me to ask how breastfeeding felt and if I was experiencing any pain. She requested that I allow her to observe a feeding session. My little girl latched, sucked and fed for several minutes. The session was used to educate me on signs of milk transfer and recognizing swallows.

The following day, I left the hospital with my bundle of joy and bundle of confidence. I was equipped with knowledge and confidence. I knew my body was capable of nourishing my baby. I knew I could provide milk for my offspring just as every mammal does. I was not going to be bullied or scared into making a choice that I did not agree with. I was older, bolder and more educated.

The combination of advocating for myself and a hospital that supported breastfeeding made my dreams a reality. Breastfeeding continued until her first birthday--and a breastfeeding advocate was born.

My third child presented some feeding challenges. We worked through issues with an IBCLC and each problem I encountered was resolved with a solution that allowed me to continue my breastfeeding relationship. When the issue of jaundice surfaced this time, I supplemented for twenty-four hours with my own expressed breastmilk. I was surprised that this little girl trumped her brother in size. Her birth weight prompted the nurse to advice breastfeeding "every chance I got." A quote that was not followed up with any severe warnings or fear mongering. My hospital stay consisted of small snacks, skin-to-skin holds and frequent feeding. My baby and I were only separated when I showered (at which time she transferred from my chest to her father's). I could not help but contrast this scenario with my first birth. I wondered what that event would have looked like had I been knowledgeable and supported.

Yes, hindsight it 50-50, but I hope foresight can be as well. We have come a long way in our birth and breastfeeding practices. The Baby Friendly Hospital Initiative has laid some great ground-work and provided a foundation for providing in-hospital breastfeeding support. The initiatives, protocols, policies--all aided by skilled and educated health professionals are helping to bring instinct and the biological norms back into the highly medicated and routinely intrusive process of hospital birth.

For those who find themselves where I was as a first-time mom, let me offer you the information and support I so desperately needed. First, you need to know you are amazing. You are, after all, capable of making a person! Your body is a super-factory that is able to create the most intricate life form known. Simultaneously, your body is preparing the perfect nourishment for its creation. What a spectacular system you are equipped with.

Secondly, know that you will face adversaries in your quest to breastfeed. There are people who have made a point to question your ability. I am both saddened and angered that instead of celebrating the power and strength of a woman, some choose to undermine and minimize the uniqueness of our gender. I suppose there are many reasons for the skepticism. Some sabotage breastfeeding for a profit, some out of ignorance and a few from habit. Old wives' tales are difficult to shake.

Here are a few reassuring points you need to commit to memory.


  1. Your baby is not born "starving." Although food is often withheld from the laboring woman, the baby's access to nourishment is not interrupted in the womb.
  2. Baby's are not born with an "empty" stomach. There is research on how much fluid a baby's empty stomach can hold and malicious people are using that information to question a woman's ability to satisfy her newborn. Remember, baby's gauge is not on "empty" at birth.
  3. Mammals have milk for their offspring and instinctively nurse. Visit any zoo, wild animal park, pet store, etc. and ask to see the resident "lactation consultant." You will be met with blank stares and confusion. Mammals have been feeding their newborns for generations.
  4. Babies have very tiny tummies. They are born with a desire to suck and suck they will. The more frequently the better. Because the suck reflex exists, if a baby is placed on the breast, he will often begin feeding spontaneously. The baby that is fed frequently, will be satisfied and signal (through hormones and biology) for the mother's breasts to make more milk. 
  5. Moms have thick, rich milk the first few days that is full of protective factors and concentrated nutrients. This milk also has a mild laxative effect that encourages the expelling of meconium and reduces the risk of jaundice.
  6. Since babies have tiny tummies and moms have small amounts of colostrum, the baby can eat constantly and not get overfed.  In fact, when the baby is satisfied, the suck will change from active eating to pacifying--another way a newborn instinctively stops himself from eating to the point of discomfort. 
  7. The best way to make milk is by removing milk. Early, frequent feeds is the key. If a mom and baby are separated at birth, mom should remove milk manually or with a pump within six hours of delivery.
  8. For full-term, healthy newborns, breastmilk intake is not measured. It is preferred to allow mom and baby and partner time to recover and bond. Measuring intake is not necessary since there are more favorable ways to ensure milk transfer.
  9. Babies should have one wet diaper for every twenty-four hours of life until around day six, when they will begin having 8-10 wet diapers daily. 
  10. Initial weight loss is common. Babies should return to birth weight by two weeks of age. It is important to get a good weight at discharge or the first week of life to make certain baby is gaining weight. 

Christy Jo Hendricks, IBCLC, invented the Lactation Lanyard to remind mothers that their milk supply is the standard for feeding, NOT the formula bottles.

The first few days after delivery is mostly about bonding, recovery and feeding. Most women who can birth can also breastfeed. It is the way a mammals body works. There are conditions (like the ones I had after delivering my third child) that require intervention and support.

Warning signs can include:

  • No, or little diaper output
  • Discontent, inconsolable infant
  • Continued weight loss
  • Signs of dehydration
  • High billirubin
  • Constant feeding without satisfaction
The breastfeeding mother may show warning signs:
  • Little or no change in her breasts during pregnancy
  • Breasts that do not feel softer after a feeding
  • Pain while breastfeeding
  • Diagnosis of retained placenta
The above is not an exhaustive list nor is it a list of reasons to abandon the breastfeeding path. These are, however, a few reasons to involve an IBCLC in your journey. Occasionally, temporary supplementation is necessary or even long-term supplementation, but a lactation professional can advise you on how much more milk is needed and what kind of supplementation is available.

Data shows that most moms want to breastfeed. Who are we to downplay their desires. We should do all we can to support the goals of women in our society, who, after all, are creating society. To effortlessly dismiss a woman's goal of providing human milk to her newborn or to sabotage her goals with fear and false information is disgraceful.

I have spoken with many women who feel robbed of the breastfeeding experience and others that are angry that they did not have the support or education that would have resolved their issues. The groups that are preying on these women to gain followers or instigate more anger and resentment are indeed deplorable. I hope we can see our government, communities, families, health agencies and medical professionals working to support breastfeeding and empower moms rather than stripping them of their goals and power.



Saturday, June 11, 2011

Normal Growth and Development for the Breastfed Infant

As I discuss the "normal" growth and development I have to remind everyone that every child and circumstance must be independently evaluated and guidelines are just that...guides, not concrete walls that determine absolutes...

Although there are facts and figures along with possible complications and interventions that are specifically related to a preemie, I am not going to address the preterm or near-term infant at this time.  This post will relate to full-term, healthy, breastfed infants.

I have to say one of my pet peeves is the CDC Growth Charts, their development and how they have become the final authority on growth for so many medical professionals.  In fact, many doctors use the charts to provide "scripted counsel" and inevitably recommend or require a baby be supplemented with formula. I am curious to know how many doctors or other professionals actually consider how the Growth Charts were developed and the margin of error that accompanies this type of data comparison.  The empirical data (data charted by experience or observation) and "convenient" smooth pattern created from the charted data vary extensively.

To paraphrase how the research was conducted, babies were measured at different increments and the empirical data was charted. Next, babies (not necessarily the same babies) were charted at different ages, points began forming a pattern, and that pattern clearly signified that over time, babies gain weight (not a difficult hypothesis to have to prove).  The problem I have with the charts is the smooth pattern that the researchers defined based on the empirical data...the points do NOT fall symmetrically on the curve, but vary greatly.  Knowing this, a doctor may inform a parent that their child is below weight, but when looking at the original data, the subject used to create the chart may not have fallen on the smooth curve either!

I really cannot do the report justice, but I implore everyone who works with infants and children to become familiar with the CDC Growth Charts Methods of Development.  It is astonishing to know how many people believe these weights and measurements are absolutes and not guides.

One step that I applaud is the transfer of confidence in the CDC Growth Chart to the WHO Growth Charts.  At least this data compares breastfed infants' growth patterns and establishes the child being breastfed as the baseline for a "normal" growth pattern.  WHO Growth Charts should be available for a base comparison, but more importantly, like previously mentioned, individual history and observation is more important.



Recently, I spoke to a mom that was experiencing regular "check-ups" for her breastfed infant because he was considered to be at "high risk."  The mom felt that her breastmilk was not adequate since the pediatrician questioned her son's weight gain and insisted on regular monitoring.  My frustration was compounded by the mom's emotional state.  She felt inadequate, scared, vulnerable, guilty--all emotions I try to alleviate in parents.

I asked her some basic questions.  Was your infant born early?  How much did he weigh at birth? How is breastfeeding going?  How many wet/soiled diapers in 24 hours?  How much did his dad weigh?  Describe his dad's stature.  How much weight has he gained?...etc.  The answers I received verified my hypothesis...the doctor had not taken a history...dad and mom were both small in stature...baby was gaining weight regularly, having plenty of output and was reaching milestones.  I also observed a feed and milk transfer.   

After counseling the parents and suggesting they speak to their pediatrician about their concerns and requesting "medical reasons why the baby needs supplementation" I was assured that the mom had been empowered and restored to her confident self.

Although no child has the same growth pattern, healthy babies do gain weight and grow.  I do not want to give the impression that failure to gain weight or thrive is in any way acceptable.  Monitoring the slow weight gain is also crucial.  Follow up is mandatory.

What patterns are common in most infants?  Here I will be brief, since these facts and figures can be memorized and retained for future use.  Newborns often loose weight after delivery.  I don't like the phrase "7-10% is acceptable"  it may or may not be...is the baby gaining weight now?  Is the baby alert and responsive?  We must be careful to not make blanket statements.  Babies do typically lose weight due to many circumstances following delivery...did the baby have a bowel movement?  Were meds and fluids administered during labor?  Has baby eaten?  Was the baby weighed on the same scale under the same circumstances...these scenarios allow for variation in weight.  We must remember that  babies are born "full".  they have a direct line to the all-you-can-eat buffet.  They are born with extra fat stores to help them during the transition from colostrum to mature milk, and allowing them time to stimulate the breast and cause Lactogenesis II to occur.  Babies are not born starving and in need of an immediate meal.  So, with that being said, panic should not set in when an infant displays some initial weight loss.

I created a reference chart for the common 10% weight loss and kilogram conversion from pounds.  Feel free to download a reference copy from my website under "Resources".

Other noted patterns of the breastfed infant include:

  • Babies regain their birth weight by 10-14 days
  • Birth to 1 month weight gain is .5 to 1 oz. per day
  • 2-6 month weight gain is 3-5 oz. per week
  • Birth weight typically doubles by 4-6 months and triples by a year
  • Head circumference increases by 3 inches in a year
  • Birth to 6 mo. infants gain about 1 in. each month
  • 6-12 months infants gain 1/2 inch each month
  • Infant's length increases by 50% at 1 year
Remember each baby is unique and should not be compared to other babies...the best comparison is made between the same baby the previous time you observed him.


Also, if you are sitting for the exam this year, dedicate some personal time studying age groups and milestones in regard to child development.  My students were surprised at how many of the IBLCE questions related to age group and photo recognition based on "typical" growth in the newborn.

Saturday, April 30, 2011

Positioning and Latch-on

We spend an awful lot of time discussing latch-on and positioning. I recently looked at the wording in a pamphlet that was explaining how to "properly position" an infant for breastfeeding...the standard cradle, cross-cradle, football and side lying positions were explained along with all the directions, "elevate feet to ensure legs are level and turn infant tummy to tummy...place baby in crux of arm...hand must be placed behind head...etc, etc..."Really?! I was exhausted after reading all the rules and regulations of breastfeeding. I am also not surprised when the formula companies patiently describe the above scenario and take great satisfaction at using directions from lactation experts in their written material. We supply many of the information used by the companies trying to paint breastfeeding as difficult and exhausting.

When infants and moms are left skin-to-skin following birth, often spontaneous breastfeeding occurs within and hour to 90 minutes. No panic, no readjusting, no mandatory pillows...just baby and breast in proximity. Remind mom to stay in her comfortable, "laid back" position and place baby vertically on her body. We see a "baby crawl" and latch. http://www.youtube.com/watch?v=B2p6T8ewu9I. Yet, when well-meaning attendees attempt to "position" the baby, they often interfere with the natural progression and bonding time. Reclined breastfeeding is not anything new. Lactation books explained this years ago, but somehow we lost contact with our instincts and tried to control the experience, or perhaps the medications administered during labor inhibited instincts. More about the laid back position and biological nurturing can be found at http://www.biologicalnurturing.com/

With that said, there are situations and scenarios when assistance is necessary and imperative. A baby with Down Syndrome will definitely benefit from the Dancer Hold.
If poor muscle tone makes it difficult for your baby to latch on well, try supporting your baby's chin and jaw while nursing using the "Dancer Hold." (The name of this position was coined by Sarah Coulter Danner, RN, CPNP, CNM, IBCLC and Ed Cerutti, MD. "Dancer" comes from the first letters of their last names (Dan + Cer).) Hold your baby with the arm opposite the breast you'll be offering. Using the hand on the same side as the breast you are offering, cup your breast with your thumb on one side of the breast, palm beneath, index finger pointing outward, and the other three fingers on the other side of the breast. Use your index finger to support your baby's lower jaw while nursing. As your baby's muscle tone improves through breastfeeding and maturity, he will become able to support himself and breastfeed more effectively.http://www.llli.org/faq/down.html
Although laid-back is effectively used with cesarean births, some moms are concerned about the feet touching the incision. If a mom wants the baby on her side, there is nothing wrong with instructing on the "football hold." Remember, as lactation consultants, we desire to protect the breastfeeding relationship and construct a plan that is agreed upon with the mother. She is autonomous and we must respect that.

As the baby ages, there is little talk about positioning and latch. Babies will eat in any position and adjust well to change. The initial information we give mom should include the point that breastfeeding is natural and babies know how to do it...place baby skin-to-skin following delivery and enjoy the bonding time...position the baby vertically and use your hands to guide and direct as he begins to crawl to the breast. Also, timing is not that crucial. Babies have spent the hours leading up to birth at the "all-you-can-eat buffet." They do not come out starving. Allow the baby time to adjust to the new surroundings and relax.

Moms do need to know that breastfeeding should not be painful. Latch is an issue if no milk transfer is occurring or if mom is experiencing pain. Lactation Consultants can help by observing a feed. Observe a complete feed. Watch mom's breast, the position of the areola in the infant's mouth, the rhythm of the feed, listen for swallows, check to make sure the infants lips are flanged and then observe mom's nipple following the feed (it should be round and symmetrical and not pinched or wedged).

Observation is a lactation consultant's best tool. Look for clues to the mystery of pain like where the nipple is damaged, how severe the damage is, the length of the feeding, the baby's demeanor following the feed--all of these are clues.  Lactation Consultants are detectives. Watch, look and listen--a phrase we all learned in kindergarten--is the best advice I can offer anyone in or entering the field of lactation.

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Christy Jo Hendricks, IBCLC Doula